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Inilah 11 Manfaat Dan Khasiat Minuman Tuak Untuk Kesehatan

Tradisi minum tuak memang sudah ada sejak dulu, tidak hanya di Bali, di Indonesia, bahkan di seluruh belahan dunia mengenal apa yang disebut dengan minuman tuak. Khususnya di Bali sendiri dikenal berbagai jenis minuman tradisional. minum tuak bukanlah hanya untuk mabuk-mabukan, melainkan sebagai obat bagi orang-orang yg pekerjaannya berat, atau sebagai minuman yg membantu orang-orang yg mengalami kesuliatan dalam tidur di malam hari, tentu saja dengan kadar yg secukupnya dan tidak sampai menyebabkan kemabukan.

Dalam komunikasi yang dilakukan ketika sedang berkumpul dengan banyak orang, pasti ada suguhan seperti minuman untuk menghangatkan suasana dan menjaga keakraban. Tuak menjadi salah satu suguhan minuman yang banyak digunakan dibeberapa kedai atau tempat tongkrongan agar suasana lebih akrab.

Tuak memang mengandung alkohol di dalamnya. Alkohol sendiri memang tidak baik untuk kesehatan karena dapat merusak beberapa sel tubuh. Akan tetapi, alkohol yang terkandung di dalam tuak dan beberapa kandungan lainnya dapat membantu menjaga kesehatan, baik kesehatan fisik maupun kesehatan mental seseorang. Yang perlu diperhatikan yakni dengan meminum tuak sekadarnya saja untuk tidak terlalu banyak.

Minuman ini ternyata mempunyai sejumlah manfaat yang baik bagi tubuh. Yaitu kandungan yang terdapat dari ramuan yang meliputi berbagai vitamin, protein, mineral, karbohidrat, fosfor, kalsium, saponin, sukrosa dan masih banyak lagi kandungan lainnya. Kandungan tersebut memiliki banyak manfaat dan khasiat bagi tubuh. Inilah manfaat minuman tuak bagi kesehatan.

Inilah Beberapa Manfaat dan Khasiat Minuman Tuak:

1. Meningkatkan Keberanian

Tuak tidak hanya dapat menghangatkan tubuh, dan menghindarkan tubuh dari kedinginan. Namun tuak juga dapat membantu seseorang secara mental untuk membuatnya percaya diri dan berani untuk tampil di depan umum.

2. Sebagai Obat Penenang

Apabila anda mengalami masalah sulit tidur (insomnia) Anda dapat mengkonsumsi minuman ini karena dapat dimanfaatkan sebagai obat tidur penenang.

3. Mengatasi Sembelit

Hal utama yang menyebabkan terjadinya sembelit adalah kurangnya serat dalam makanan yang kita konsumsi setiap hari. Oleh karena itu jamu pahitan atau tuak dapat mengatasi sembelit. Jika anda mengkonsumsinya dengan rutin dengan dosis yang wajar maka sembelit dapat teratasi.

4. Menurunkan demam

Minuman ini bermanfaat menurunkan demam pada anak dan orang dewasa. Demam terjadi karena melemahnya sistem kekebalan tubuh. Oleh karena itu mengkonsumsi minuman ini dapat menurunkan demam yang tinggi.

5. Melancarkan ASI

Apabila terjadi oksidasi pada ibu menyusui maka produksi ASI pada ibu akan berkurang, sehingga kualitas ASI akan menurun. Oleh karena itu minuman ini juga sangat baik apabila dikonsumsi ibu menyusui. Karena kandungan yang ada di minuman ini berguna untuk mencegah perubahan atau oksidasi atau nutrisi selama menyusui.

6. Menghilangkan Stres

Bagi anda mengalami perubahan suasana hati menjadi buruk maka anda dapat memilih minuman ini sebagai pilihan yang dapat merubah suasana hati anda menjadi lebih baik karena minuman ini mampu memberi efek relaksasi dan membuat pikiran dan hati menjadi lebih tenang.

7. Obat Tradisional Untuk Diabetes

Penyakit diabetes merupakan penyakit yang berbahaya yang dapat menyebabkan kematian. Maka dari itu, mengkonsumsi minuman ini secara teratur dengan dosis yang rendah dapat mengurangi kadar gula darah anda.

8. Menjaga Kesehatan Tulang

Tulang sangat membutuhkan vitamin untuk kepadatannya. Seiring bertambahnya usia kepadatan tulang akan semakin menurun atau rapuh. Dengan mengkonsumsi minuman ini mampu menjaga kesehatan tubuh untuk menjaga kepadatan tulang.

9. Menyembuhkan Sariawan

Minuman ini mengandung vitamin C yang sangat tinggi maka bagi penderita sariawan minuman ini cocok dikonsumsi secara rutin dengan dosis yang rendah mampu membuat virus penyebab sariawan akan menjauh dan akan membantu mempercepat penyembuhan sariawan. Selain itu membuat anda bebas dari panas dalam dan juga bau mulut.

10. Melancarkan Sistem Pencernaan

Apabila sistem pencernaan bermasalah maka akan mempengaruhi sistem pencernaan lainnya. Kandungan yang terdapat dalam minuman ini mampu mengatasi masalah pencernaan yang membuat tubuh anda menjadi rentan terkena penyakit.

11 Mengatasi Kencing Manis

Tuak dipercaya dapat mengatasi penyakit kencing manis. Beberapa orang yang mengalami kencing manis mencoba meminum tuak secara rutin. Dan hasilnya, kencing manis yang dialamai oleh beberapa orang tersebut dapat sembuh dengan perlahan.

Itulah 11 manfaat dan khasiat minuman tuak. Namun Anda bisa mengkonsumsi minuman ini dalam batas wajar saja jangan terlalu berlebihan sehingga tidak membahayakan dan justru bermanfaat bagi tubuh.

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